Mental Wellness Toolkit for Professionals

A comprehensive toolkit designed for professionals, therapists, and HR managers to promote mental wellness in the workplace. Includes self-care strategies, burnout prevention guides, and actionable worksheets to support employees’ mental health.
📥 What’s Inside?

• A 30-page PDF guide on workplace mental health
• Printable stress management worksheets
• A step-by-step corporate wellness implementation plan
• A bonus mindfulness and meditation audio session